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THE SERRA BASEMENT GYM
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Page: 123456
TOPIC: THE SERRA BASEMENT GYM
#1032
Re:THE SERRA BASEMENT GYM 2 Years, 10 Months ago Karma: 2
Patolino wrote:
I love dance fighting (not capoeira mind you, actual dance fighting). As for the basement of Huntington, I live down there like Jon Cryer in Hiding Out (rent it), and I practice my dance fighting routines and pilates. Forget weights...think kettle bells, peg boards, gym ropes, indoor track, astro turf, monster truck tires, weight sled, suana/whirpool/ice bath/massage therapy/accupuncture/aroma therapy/UV therapy/tiki bar&lounge/cobbler/juice bar/tanning beds/french&italian bakery and what have you...it's just an idea....

It's all about functional strength, brother:D
Joeysmiles
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#1036
Re:THE SERRA BASEMENT GYM 2 Years, 10 Months ago Karma: 8
By functional strength, do you mean having an uncompromising immune system that can handle the rigors of licking the dirty mat mop or having the unflappable fortitude to get up on the microphone in front of a packed Madison Square Garden Q&A and asking Matt "the terror" Serra when you are getting promoted to blue belt? That's functional strength at it's functionalliest!
Patolino
Courage is knowing what not to fear
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#1039
Re:THE SERRA BASEMENT GYM 2 Years, 10 Months ago Karma: 2
I think its the ability to spill beer on Matt "the Terror" Serra at Del's going away party
Polar Bear
Wrestling Instructor
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"Every man dies but not every man gets to have sex with Aretha Franklin"- Young Wing
 
#1040
Re:THE SERRA BASEMENT GYM 2 Years, 10 Months ago Karma: 3
+1
BillyVint
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#1043
Re:THE SERRA BASEMENT GYM 2 Years, 10 Months ago Karma: 2
I plead the fif.
Joeysmiles
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#1044
Re:THE SERRA BASEMENT GYM 2 Years, 10 Months ago Karma: 1
wouldnt that be dysfunctional strenght? Good job on the beer bath Joe, what will you do to top that?
Carroll
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