I would love that. Before I started taking the bjj classes I used to go to the gym on the other side of the Huntington building (the one behind the Gotti tans place). That place is long gone now, I think the place is up for rent now.
I've been restricted to running around my neighborhood at strange and wonderful hours of the night.
Zumba?! (See page 1)...aren't you are supposed to dance with a partner? According to that picture I've been doing it wrong all these years.
you want crazy dancing mixed in with fighting? watch the vid below and cut to 45 seconds and keep in mind this is before the age of cgi and stunt doubles...
I love dance fighting (not capoeira mind you, actual dance fighting). As for the basement of Huntington, I live down there like Jon Cryer in Hiding Out (rent it), and I practice my dance fighting routines and pilates. Forget weights...think kettle bells, peg boards, gym ropes, indoor track, astro turf, monster truck tires, weight sled, suana/whirpool/ice bath/massage therapy/accupuncture/aroma therapy/UV therapy/tiki bar&lounge/cobbler/juice bar/tanning beds/french&italian bakery and what have you...it's just an idea....
Courage is knowing what not to fear
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This past Saturday, January 28th, we had our Self-Defense seminar at the Levittown academy (see photos below). This seminar introduced a few essential self-defense techniques that everyone should know. We ... continue reading