| MORNING | MON | TUE | WED | THU | FRI | SAT | SUN |
| 10:00 - 11:00 | KIDS BJJ (8 -11) |
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| TEENS BJJ (12 -15) |
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| 11:00 - 12:00 | OPEN MAT |
| AFTERNOON | MON | TUE | WED | THU | FRI | SAT | SUN |
| 11:15 - 12:15 | BJJ - GI (Beginners) |
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| BJJ - NO GI (Intermediate) |
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| 12:00 - 1:00 | BJJ - GI (Mixed Levels) |
BJJ - GI (Mixed Levels) |
BJJ - GI (Mixed Levels) |
BJJ - GI (Mixed Levels) |
BJJ - GI (Mixed Levels) |
OPEN MAT | |
| 1:15 - 2:15 | MUAY THAI KICKBOXING |
MUAY THAI KICKBOXING |
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| 4:15 - 5:00 | KIDS BJJ (8 -11) |
KIDS BJJ (8 -11) |
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| 5:00 - 5:45 | TEENS BJJ (12 -15) |
TEENS BJJ (12 -15) |
| EVENING | MON | TUE | WED | THU | FRI | SAT | SUN |
| 6:00 - 7:00 | BJJ - GI (Beginners) |
BJJ - GI (Beginners) |
BJJ - GI (Beginners) |
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| BJJ - GI (Intermediate) |
BJJ - NO GI (Intermediate) |
BJJ - NO GI (Intermediate) |
WRESTLING (Takedowns) |
BJJ - GI (Intermediate) |
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| 7:15 - 8:15 | BJJ - GI (Beginners) |
BJJ - GI (Beginners) |
BJJ - GI (Beginners) |
BJJ - GI (Beginners) |
BJJ - GI (Beginners) |
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| BJJ - GI (Intermediate) |
OPEN MAT | BJJ - GI (Intermediate) |
KICKBOXING (Beginner) |
OPEN MAT | |||
| 8:30 - 9:30 | MUAY THAI KICKBOXING |
OPEN MAT | MUAY THAI KICKBOXING |
KICKBOXING (Advanced) |