This past Saturday, January 28th, we had our Self-Defense seminar at the Levittown academy (see photos below). This seminar introduced a few essential self-defense techniques that everyone should know. We had a full house and the feedback was fantastic! This seminar was also the prelude to our new self-defense class we are offering.
Beginning March 1st, the Serra BJJ academy will be offering "Essential Self-Defense" classes. These adult classes include self defense-oriented techniques for hand-to-hand combat situations that are common in street fights. Whether you are a 5-foot-tall woman or a much larger man, these techniques are essential to surviving an attack and decreasing potential injury.
Using a combination of Brazilian Jiu-Jitsu and Muay Thai Kickboxing – two major components seen in today's mixed martial arts competitions – you will build the foundation you need to deal with common positions and attacks that you may encounter during a fight, including chokes, headlocks, bear hugs, etc.
If you are looking to get started in a martial art designed with self-defense in mind, these classes and our academy are perfect for you. We offer a fun and comfortable training atmosphere with a long history of producing great martial artists and fighters.
Get started today! Give us a call or fill out the information below.