Check out our Members section of the website for 3 new healthy recipes that are perfect for anyone who is looking to improve their eating habits and especially for those that have limited time to cook full meals.

Member's Section: serrajitsu.com/members/members-home.html

These recipes are just a few from a long list of recipes provided by Billy Hofacker (Serra BJJ Brown Belt) that can be found on his Training for MMA Fitness website. The recipe guide is called "Ultimate Quick-Start Recipe Guide". Click on the link below.

Training for MMA Fitness: www.trainingformmafitness.com/quick-start-recipe-guide.html

I have read the recipe booklet.

Nicely done. Unlike most cookbook recipes, recipes in this booklet are are easy to understand and follow.

great recipe guide Billy! definitely easy to follow. I cant wait to start trying out some of the recipes this weekend