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Beginner Jiu-Jitsu (White Belts)
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| East Meadow | Day/Afternoon Classes | Evening Classes |
| Monday | 12:00 - 1:30 (Brazilian Jiu-Jitsu) | 6:00 - 7:00 (Brazilian Jiu-Jitsu) |
| Tuesday | 12:00 - 1:30 (Brazilian Jiu-Jitsu) | 7:30 - 8:30 (Brazilian Jiu-Jitsu) |
| Wednesday | 12:00 - 1:30 (Brazilian Jiu-Jitsu) | 6:00 - 7:00 (Brazilian Jiu-Jitsu) |
| Thursday | 12:00 - 1:30 (Brazilian Jiu-Jitsu) | |
| Friday | 12:00 - 1:30 (Brazilian Jiu-Jitsu) | 7:30 - 8:30 (Brazilian Jiu-Jitsu) |
| Saturday | 11:00 - 12:00 (Brazilian Jiu-Jitsu) | |
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Advanced Jiu-Jitsu (Blue Belts & Up)
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| East Meadow | Day/Afternoon Classes | Evening Classes |
| Monday | 12:00 - 1:30 (Brazilian Jiu-Jitsu) | 7:00 - 8:00 (Brazilian Jiu-Jitsu) |
| Tuesday | 12:00 - 1:30 (Brazilian Jiu-Jitsu) | 6:00 - 7:30 (No Gi Grappling) 8:30 - 9:30 (Open Mat) |
| Wednesday | 12:00 - 1:30 (Brazilian Jiu-Jitsu) | 7:00 - 8:00 (Brazilian Jiu-Jitsu) |
| Thursday | 12:00 - 1:30 (Brazilian Jiu-Jitsu) | 6:00 - 7:00 (Brazilian Jiu-Jitsu) 7:00 - 8:00 (Wrestling Takedowns) |
| Friday | 9:00 - 10:00 (No Gi Grappling) 12:00 - 1:30 (Brazilian Jiu-Jitsu) |
6:00 - 7:30 (Competition Class) |
| Saturday | 12:00 - 1:30 (Brazilian Jiu-Jitsu) | |
| Sunday | ||
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Muay Thai Kickboxing (All Levels)
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| East Meadow | Day/Afternoon Classes | Evening Classes |
| Monday | 8:30 - 9:30 (Kickboxing) | |
| Thursday | 8:30 - 9:30 (Kickboxing) | |
| Friday | 10:30 - 11:30 (Kickboxing) | |
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Kid's Jiu-Jitsu Classes
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| East Meadow | Day/Afternoon Classes | Evening Classes |
| Monday | 4:15 - 5:00 (ages 8 - 11) 5:00 - 5:45 (ages 12 - 15) |
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| Wednesday | 4:15 - 5:00 (ages 8 - 11) 5:00 - 5:45 (ages 12 - 15) |
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| Saturday | 10:00 - 11:00 (ages 8 - 15) | |